Thursday, November 05, 2009

4:01:35

I don't know if you've heard (maybe you haven't), but I've been training for a marathon.


It's been a common refrain around these parts since my friend Prairie and I started training back in July. Four days a week we've gotten up (relatively) early, laced our shoes, and gone out for runs.


Training for it had dominated my life. I couldn't go out too late Friday nights because we had our long runs on Saturdays. I wouldn't go out too late Saturday nights because my legs were sore from running 10, 15, or 20 miles earlier. I would eat nearly everything in sight and then some. I hadn't eaten like that since high school when I'd come back from cross country practice, eat two bowls of cereal, and then two hours later eat a full dinner (with seconds).


Last Sunday, all our months of training, all our hard work, early mornings, and hung-over Saturday runs came to fruition. Prairie, Devon and I made our way up to Seoul for the 11th annual JoongAng Seoul Marathon – which commemorates the marathon held at the Seoul Olympics in 1988. It was by far one of the biggest events I've ever been a part of: over 20,000 people were running in the 10k and full marathon races that weekend (with about half in each).


We arrived in Seoul Saturday night—Halloween for those of you keeping score at home. Before settling into our hotel and grabbing dinner, we went to the Olympic Stadium to find a place to meet after the race the next day. When we finally checked into our hotel, settled in, and set out to find dinner, it was after 10pm which unexpectedly was a problem.


Apparently, restaurants in Korea close promptly at 10. As we had a marathon the next day, we weren't exactly in the mood for drinking heavily, so we looked for a place that might serve us pasta. No dice. Every place was either closed, or closing. We couldn't even find a Korean fast food ramen place to get some noodles! We were hungry, tired, and cold. Then it started pouring.


Exhausted, we settled on the only place open at 10:45 at night: Burger King. Fast food didn't seem like the ideal pre-race food to me, so I got some ramen from the local corner store to supplement my fried chicken-paste sandwich, French fries and coke. We ate back at our hotel, watching a movie until after midnight, when we finally decided to get ready for bed.


Everything I've read about training for a marathon says you should do two things before race day: eat well, and get plenty of rest. I suppose French fries and a fried chicken-paste sandwich count somewhere as "well," but going to bed at 1 when you have to wake up at 6am can't be what they meant by "plenty of rest." I had dreams of myself puking as my legs gave out and I collapsed into chicken paste by the side of the road. Lovely.


Before the race - can you tell I'm really nervous?


The next morning we woke up, trudged out of our hotel, and took the subway to the stadium where the race began and finished. Forty five minutes later, Prairie and I were in the middle of a pack of 20,000 Koreans, and a couple hundred foreigners (mostly East Africans invited to try and win the race), being barked at by a Korean gentleman on a microphone.


The crowd all started stretching in unison. First the left arm, then the right arm. Now we bend left, now bend right. Then a giant massage line formed and someone behind me grabbed my shoulders and necks, and began to maul them with the expertise and dexterity of a master masseuse. In between brief spasms of pain, I could feel my muscles relaxing. I made a mental note to get a real massage after the race was over.


When the massage was over, I turned around to see who had manhandled me so expertly. "Thank you," I said to the man. "You're welcome," he said. "I hope you have a good run."


"Thank you. You too." I replied.


A few minutes later and the gun sounded, fireworks shot up from the starting line, and…nobody moved. I'd forgotten that getting a pack of 10,000+ runners take some time to get moving, so while the clock ticked on, we waited, occasionally moving forward with the current of people.


Almost four minutes later, we passed the starting line, and we were off! My first marathon had begun! My target time was to finish in under four hours, but I figured since it was my first race, I'd take it slow, and be extremely happy with 4:30 all the same.


15 kilometers in - feeling great!


I won't bore you with the details of the run (mostly because, at 42 kilometers and change, there's a lot of details, and more often than not, they involve me running). I will say that thankfully the Burger King and lack of sleep had little apparent effect on me – I felt great for most of the race.


The last 10k were…beautiful. I remember passing the sign that said there were only 10 kilometers in the race after running out and back along a dreary stretch of highway. I glanced at my watch and realized that I was running at a pretty steady pace—10 kilometers every hour or so—and that I had run the last 32k in just over 3 hours. If I kept that pace up, maybe I could finish in under four hours.


That realization was the jolt I needed. I picked up my heavy feet, and pressed on. Somewhere ahead, a band on the side of the road was playing "Superman" by Goldfinger – one of my favorite songs from high school. The rhythm of the guitars and drums carried me through the next two markers.


I'll never forget the feeling that hit me as I passed the 34th kilometer. I was running uphill, still buoyed by adrenaline from the band a mile back, and it hit me.


A shiver went down my back. Eight kilometers was nothing – shorter than many of the easy runs Prairie and I had done in the summer! For the first time, I realized that I was actually going to finish the marathon.


From that point on, I pushed it to try and finish in under four hours. The kilometer markers passed by like road signs to Disneyland: 34km…35km. Each new marker gave me a new boost of energy. I was passing people left and right, people were cheering, eating, drinking on the side of the street. Eight kilometers left…seven left…


Then I panicked. What if I was wrong? What if a marathon was 47km, not 42? There I was kicking into my high gear, and I still had another hour left to run? I'd be exhausted. I wouldn't be able to finish. I'd be devastated. I was never that good with the metric system. I started trying to do the calculations in my head. Five kilometers is about 3 miles. A marathon is 26 miles that makes…how many kilometers?


Suddenly there were six left…a woman on the side of the road offered me a coke…no thanks I said, I'm almost done. I passed an ancient runner as he took a cup of rice wine from a buddy's hand. Not for me.


Five kilometers. Where my running career began. I had run this distance a million times in Cross country in high school. I'd run it in the swampy Connecticut summers, in the Parisian autumn rain, in frigid winter snow, and slick spring mud. Once, I ran it with a full-blown case of pneumonia. Now, there were a mere five thousand meters between me and the finish line. If I could finish in under 25 minutes, I could beat my goal.


Kilometers 38, 39, and 40 melted away like ice in a hot summer drink. Down the road, past Olympic statues, past cheering spectators, past Olympic park and around a bend: One Kilometer left – there's the stadium!


I'm sure I was moving pretty slowly, but I felt like I sprinted through the gate and up the hill. I saw Devon standing off to one side cheering me on, and felt a final surge of energy kick in. Through the gate, into Olympic Stadium and onto the track: less than 400 meters separated me from the finish.


Finishing: Can you tell I'm feeling great!


I was a bit torn – I was about to finish my first marathon in the Olympic Stadium. Do I savor these last few moments? It had been a great race, I was feeling incredible, and part of me didn't want it to end. But I had always been taught to finish a race with a kick – a full out sprint for the last 200m to push you past anyone in front of you.


In the end, the training won out: I finished with a kick (hard to believe I had anything extra in the tank), savoring every step I took around the track, and crossed the finish line with my hands held high. I looked at my watch:


4:01:35


Prairie finishing strong


Prairie finished half an hour after me, setting a new personal best by 45 minutes. Needless to say, we were both ecstatic about our times. I was so close to beating my goal I could taste it, and Prairie had crushed her previous time. Both of us left the stadium with our legs hurting so bad we could barely walk down stairs, but jubilant at what we had just accomplished.


1 comment:

Unknown said...

Congratulations from the Czech Republic! all the best,
Peter